If usually sitting on the ground isn’t hard enough, try doing meditation or yoga without any factual support; it hurts! This is not something that will inspire people to pursue yoga and meditation on the bare floor, getting cramps and pain.
Just like a person needs a comfortable bed to get a good night’s healthy sleep, they also need a high-quality cushion for mediation. It not only helps you keep your back pain at bay but also motivates you to take up the practice daily. Luckily, these cushions and other sitters act as meditation gifts for us to be super comfortable.
So, let’s dig deeper into the benefits of having a mediation sitter for your regular meditation.
Table of Contents
Increase in comfort
When you see people meditating for an extended period on the bare floor, you think it’s easy, and you fail drastically with discomfort screaming out the window. Meditating cushions and sitters help to ease that discomfort during your regime. It is a stereotype that makes you believe bare floor meditation is good; trust me, it is not! You can sit for long hours with the cushions and even do asanas efficiently without breaking a bone.
Helps in motivation
When you get support in life, you tend to excel and grow. That is what these meditation cushions provide the users with, support for healthier growth. People do start with meditation and yoga, but they leave behind the practice as they suffer sore muscles after a while. In this case, the cushions act as a regulating substance that keeps you on your toes, helping you to get motivated to continue. It is not just helpful during meditation; it also acts as a constant reminder to keep going.
Improves Posture
When provided with back support, many of the people tend to sit for a longer duration at one place. This not only helps you to get a free ticket from muscle soreness but also helps in maintaining the posture. Sitting without any support leads to muscle soreness and lousy posture, cured through a meditation cushion.
Easy to carry around
Unlike other huge mats and other products, the meditation cushions are easy to transport and travel with. Even if you are a traveler or working between cities, your meditation cushions can be easily folded inside your bag, ready to travel with you. These are light and super easy to carry around. Even you can create your own hotel room space with them during your stay.
Meditation cushions are useful and helpful in making your meditation procedure easy and effective. These cushions are multi-taskers as it not only helps keep the meditation posture and can be used as yoga props. No matter if you start as a beginner or at a professional level, these sitters will help you at any stage, providing comfort and motivation. The particular type of cushion sitters embedded with buckwheat help more efficiently. It is time to get rid of pain and discomfort to carry out a proper irritation-free meditation regime every day.
